Outline · [ Standard ] · Linear+ Personal Milestones and Announcements, Marriages, births & promotions

[sasports]

Thanks Shawn!


As Shawn Said I was away fromt he computere for a little while due to having a suprise oral surgery. 2 weeks ago I had 2 teeth pulled. The dentist ended up breaking my jaw in 2 places without realizing it. So after a couple weeks of excruciating pain I went back about 10 times. They finally realized they messed up and told me that they would fix the bone issue in a month! I threw a fit and so did my boss! So they saw me that day! However, the refused to put me to sleep! So I sat there wide awake while they sliced my gums from one side of my jaw bone to the other! Then they "shaved" my bone where it had started growing back wrong. After all was said and done I have 38 stiches in the roof of my mouth!

At least they gave me tons of medication for the pain though! I am taking 800mg Motrin and 35mg Percacet! Needless to say the pain is minimal now! And I have lost 6 pounds since the surgery on thursday!

[Kmart6nets]

That sounds... AWFUL! I hope the doctor does something for you, that's one big screw-up. Hope you feel better soon!

[sasports]

Thanks

[kc_royals_fan_5]

Congrats! Hope you have many more wonderful years together.

Thanks guys....it was a good day.  We didn't do anything real special, I cooked on the grill and we just kinda enjoyed the evening.  Ten years sounds like a long time when you just lay it out there like that, but having experienced it, it doesn't seem nearly that long.

[kc_royals_fan_5]

Wow! I hope you get to feeling better soon. Take care.

Thanks Shawn!


As Shawn Said I was away fromt he computere for a little while due to having a suprise oral surgery.  2 weeks ago I had 2 teeth pulled.  The dentist ended up breaking my jaw in 2 places without realizing it.  So after a couple weeks of excruciating pain I went back about 10 times.  They finally realized they messed up and told me that they would fix the bone issue in a month!   I threw a fit and so did my boss!  So they saw me that day!  However,  the refused to put me to sleep!  So I sat there wide awake while they sliced my gums from one side of my jaw bone to the other!  Then they "shaved" my bone where it had started growing back wrong. After all was said and done I have 38 stiches in the roof of my mouth!

At least they gave me tons of medication for the pain though!  I am taking 800mg Motrin and 35mg Percacet!  Needless to say the pain is minimal now!  And I have lost 6 pounds since the surgery on thursday!

[kc_royals_fan_5]

I have a new baby cousin! My cousin and his wife had a baby girl Friday morning. Her name is Sarah Lynn Shea N. She's my cousin's second child. They had a baby boy last year. He's 11 mo old now. His name is Nathan John N. Hopefully I'll get to go down there to visit in the next week or so. My aunt and her family from Michigan are also going to be down for a couple of weeks. I'm hoping I get to see them before they go back.

Baby Sarah

[sasports]

Congrats Shawn! My nephew is due to be born any time now as well! Its funny because until he is born I have the only boy grandchild for my parents. My older brother has 4 girls already so the Boy is gonna be a change for him!

[kc_royals_fan_5]

Sarah is the 2nd granddaughter for my aunt and uncle. They also have 2 grandsons. It's kinda funny, my aunt and uncle had a boy and a girl and then they each had a boy and a girl.

Congrats Shawn!  My nephew is due to be born any time now as well!  Its funny because until he is born I have the only boy grandchild for my parents.  My older brother has 4 girls already so the Boy is gonna be a change for him!

[sasports]

yeah my parents had all boys and then my brother had all girls (which By the way I really lost count! He has 5 girls ) I had the only boy up until now. He would have had more kids but his wife mis carried a couple of times.

So how is the little tyke doing? Healthy birth I hope!

[xebulba]

I just gave birth to a 4 pound food baby in a burger king in paducah! i told my wife, but she was less than impressed... odd, you would think she would be happy for me.

[sasports]

ummmmmm......WOW.......I guess?

[sasports]

So my brothers baby was born on Thursday July 2nd! He was 7lbs and 7 ounces and thank God he dosent look like either parent!

[sasports]

how is everyone doing today?

[bob_TCC]

Here's a personal milestone related to dieting...

As of today, I have lost 20 pounds since the start of the year. 16 of those pounds have been lost in the last 3-3.5 months, ever since I started tracking calories using an application on my iPhone.

Stress and working long hours are probably helping some as well (but hurting in other ways).

-Bob

[sasports]

Congrats Bob! I wish I could loose some pounds! The Army wants me to weigh 218 and I am at 260 right now! OUCH!

[Kmart6nets]

Congrats Bob - that's GREAT news... After having lost 30 pounds last year I gained 20 of them back THIS year... I'm trying to reverse that around again starting last week.

[mjda]

As of today, I have lost 20 pounds since the start of the year.

Congratulations Bob! I wish I could make myself count calories. I just like to eat too much! My wife has started trying to get me to go walking with her, and start working out again. I'm fairly sure she'll end up winning this battle (like she does all the others), but I'll try to hold her off as long as possible.

[bob_TCC]

Thanks, guys.

I wish I could make myself count calories. I just like to eat too much! My wife has started trying to get me to go walking with her, and start working out again.

Honestly, I still generally eat the same type of foods - other than changing to diet drinks. I just make sure that I stay below the calorie limit for a given day. For example, a 10-piece chicken nuggets from McDonald's is about 425 calories - filling and less calories than many "healthy" foods. It's all about the mathematical equation of making sure you consume less calories than your body burns per day.

Related to exercise, I haven't incorporated exercise in the way that you'd think. Instead, I've worked in things like swimming in our pool, shooting hoops on our court, tossing the football and more. In other words, casual sports = exercise.

-Bob

[mjda]

Thanks, guys.
Honestly, I still generally eat the same type of foods - other than changing to diet drinks.  I just make sure that I stay below the calorie limit for a given day.  For example, a 10-piece chicken nuggets from McDonald's is about 425 calories - filling and less calories than many "healthy" foods.  It's all about the mathematical equation of making sure you consume less calories than your body burns per day. 

Related to exercise, I haven't incorporated exercise in the way that you'd think.  Instead, I've worked in things like swimming in our pool, shooting hoops on our court, tossing the football and more.  In other words, casual sports = exercise. 

-Bob

I didn't know that about the nuggets. I'm going to have to get myself an iPhone! I wouldn't say I have a terrible diet, as far as WHAT I eat. I think my main problem would be how much.

[edgerrin32]

my 2nd son Peyton turned 2 today. he means the world to me, as i lost my first son, R.I.P Alexander. kinda a good and sad day at the same time.